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The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight of freeze response.

Author   Tara Brach Topics   Smile, Nervous System, Relaxation, Biochemical, Mind-Body Copy Share on Share on Facebook Share on Pinterest Share on Twitter
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Tara Brach Quotes on:  Awareness | Buddhism | Connection | Desire | Empathy | Freedom | Growth | Healing | Inner Peace | Joy | More 

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Harper Lee  Harper Lee 1926

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