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Healing Quotes by Famous Authors
1.
“Writing is therapeutic. It helps you cope with issues that seem gargantuan at the time. The process of expressing yourself about a problem, editing your thoughts, and writing some more can help you control issues that you face.”
Guy Kawasaki
Writing
,
Therapy
,
Expression
,
Reflection
,
Healing
2.
“Run away from those who are trying to run away from themselves. Those who are not willing to heal themselves. Those who do not want to know their deeper parts. Those who are not okay and do nothing to change it. Those who do not want to have difficult conversations with themselves. Run away from those who never run towards themselves.”
Ankur Warikoo
Self-awareness
,
Healing
,
Relationships
,
Avoidance
,
Growth
3.
“The day one is able to fix their relationship with themselves, they give themselves the opportunity to fix all their relationships.”
Ankur Warikoo
Self Relationship
,
Healing
,
Growth
,
Connection
,
Opportunity
4.
“We seek an apology but rarely forgive ourselves.”
Ankur Warikoo
Forgiveness
,
Apology
,
Self-compassion
,
Guilt
,
Healing
5.
“Hurting others is never going to relieve you of your pain.”
Ankur Warikoo
Pain
,
Empathy
,
Behavior
,
Healing
,
Kindness
6.
“If you didn't come from a happy family, make sure a happy family comes from you.”
Ankur Warikoo
Family
,
Legacy
,
Happiness
,
Responsibility
,
Healing
7.
“When we hug, our hearts connect and we know that we are not separate beings. Hugging with mindfulness and concentration can bring reconciliation, healing, understanding, and much happiness.”
Thich Nhat Hanh
Hug
,
Connection
,
Mindfulness
,
Healing
,
Happiness
8.
“Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.”
Thich Nhat Hanh
Self-Care
,
Awareness
,
Healing
,
Body
,
Feelings
9.
“The moment you understand the importance of loving yourself, you will stop hurting others.”
Thich Nhat Hanh
Self-Love
,
Compassion
,
Healing
,
Kindness
,
Awareness
10.
“Changing is not just changing the things outside of us. First of all we need the right view that transcends all notions including of being and non-being, creator and creature, mind and spirit. That kind of insight is crucial for transformation and healing.”
Thich Nhat Hanh
Change
,
Transformation
,
Awareness
,
Perspective
,
Healing
11.
“The most important thing that we can do for the healing of our world is to hear inside ourselves, the sounds of the earth crying.”
Thich Nhat Hanh
Healing
,
Earth
,
Awareness
,
Compassion
,
Responsibility
12.
“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.”
Thich Nhat Hanh
Rest
,
Healing
,
Wisdom
,
Relaxation
,
Balance
13.
“One hour of compassionate deep listening can bring about transformation and healing.”
Thich Nhat Hanh
Listening
,
Compassion
,
Healing
,
Transformation
,
Understanding
14.
“Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.”
Thich Nhat Hanh
Mindfulness
,
Compassion
,
Emotions
,
Understanding
,
Healing
15.
“I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world.”
Thich Nhat Hanh
Buddhism
,
Psychology
,
Healing
,
Awareness
,
Transformation
16.
“No one is more worthy of your kindness and compassion than you are.”
Thich Nhat Hanh
Compassion
,
Self-Care
,
Kindness
,
Healing
,
Worthiness
17.
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”
Thich Nhat Hanh
Suffering
,
Compassion
,
Understanding
,
Healing
,
Awareness
18.
“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.”
Thich Nhat Hanh
Mindfulness
,
Healing
,
Awareness
,
Planet
,
Peace
19.
“In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.”
Thich Nhat Hanh
Healing
,
Self-care
,
Wisdom
,
Awareness
,
Reflection
20.
“I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm – two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.”
Thich Nhat Hanh
Loneliness
,
Protection
,
Nourishment
,
Healing
,
Self-care
21.
“Let us fill our hearts with our own compassion – towards ourselves and towards all living beings.”
Thich Nhat Hanh
Compassion
,
Kindness
,
Love
,
Humanity
,
Healing
22.
“Compassion is a mind that removes the suffering that is present in the other.”
Thich Nhat Hanh
Compassion
,
Suffering
,
Kindness
,
Awareness
,
Healing
23.
“Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.”
Thich Nhat Hanh
Self
,
Love
,
Kindness
,
Reflection
,
Healing
24.
“If the people who hurt us have anger or desperation within them then they suffer. When you see that someone suffers, you might be motivated by a desire to help him not to suffer anymore.”
Thich Nhat Hanh
Compassion
,
Understanding
,
Suffering
,
Empathy
,
Healing
25.
“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”
Thich Nhat Hanh
Healing
,
Relaxation
,
Letting Go
,
Body
,
Wellness
26.
“To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people.”
Thich Nhat Hanh
Monk
,
Practice
,
Transformation
,
Healing
,
Service
27.
“Forgiveness will not be possible until compassion is born in your heart.”
Thich Nhat Hanh
Forgiveness
,
Compassion
,
Heart
,
Peace
,
Healing
28.
“When the energy of compassion and love touches us, healing establishes itself.”
Thich Nhat Hanh
Compassion
,
Love
,
Healing
,
Energy
,
Peace
29.
“Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.”
Thich Nhat Hanh
Buddhism
,
Suffering
,
Confrontation
,
Insight
,
Healing
30.
“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.”
Thich Nhat Hanh
Meditation
,
Healing
,
Fear
,
Anger
,
Acceptance
31.
“Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.”
Thich Nhat Hanh
Awareness
,
Healing
,
Mindfulness
,
Presence
,
Renewal
32.
“If you have a wounded heart, touch it as little as you would an injured eye. There are only two remedies for the suffering of the soul: hope and patience.”
Pythagoras
Pain
,
Healing
,
Hope
,
Patience
,
Soul
33.
“Medicine heals diseases of the body, wisdom frees the soul from passions.”
Democritus
Medicine
,
Wisdom
,
Healing
,
Soul
,
Philosophy
34.
“Grief is like a physical pain which must be allowed to subside somewhat on its own before medical treatment is applied.”
Plutarch
Grief
,
Pain
,
Healing
,
Time
,
Patience
35.
“In the broken places, the light shines through.”
Leonard Cohen
Resilience
,
Healing
,
Light
,
Strength
,
Hope
36.
“Children show scars like medals. Lovers use them as secrets to reveal. A scar is what happens when the word is made flesh.”
Leonard Cohen
Pain
,
Healing
,
Love
,
Experience
,
Vulnerability
37.
“You who wish to conquer pain, you must learn what makes one kind.”
Leonard Cohen
Kindness
,
Pain
,
Wisdom
,
Empathy
,
Healing
38.
“Our issues are in our tissues.”
Tara Brach
Healing
,
Mind-Body
,
Awareness
,
Issues
,
Well-Being
39.
“Overcome any bitterness that may have come because you were not up to the magnitude of the pain that was entrusted to you.”
Tara Brach
Bitterness
,
Pain
,
Overcoming
,
Strength
,
Healing
40.
“We, like the Mother of the World, become the compassionate presence that can hold, with tenderness, the rising and passing waves of suffering.”
Tara Brach
Compassion
,
Presence
,
Suffering
,
Healing
,
Mindfulness
41.
“Whenever we reject a part of our being, we are confirming to ourselves our fundamental unworthiness.”
Tara Brach
Self-worth
,
Acceptance
,
Healing
,
Awareness
,
Mindfulness
42.
“The trance of unworthiness keeps the sweetness of belonging out of reach. The path to “the sweetness of belonging,” is acceptance – acceptance of ourselves and acceptance of others without judgment.”
Tara Brach
Belonging
,
Self-worth
,
Acceptance
,
Connection
,
Healing
43.
“Staying occupied is a socially sanctioned way of remaining distant from our pain.”
Tara Brach
Distraction
,
Awareness
,
Pain
,
Mindfulness
,
Healing
44.
“Pain is not wrong. Reacting to pain as wrong initiates the trance of unworthiness. The moment we believe something is wrong, our world shrinks and we lose ourselves in the effort to combat the pain.”
Tara Brach
Pain
,
Acceptance
,
Healing
,
Self-worth
,
Awareness
45.
“The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we can touch others in a vital and healing way.”
Tara Brach
Listening
,
Truth
,
Vulnerability
,
Kindness
,
Healing
46.
“You have a unique body and mind, with a particular history and conditioning. No one can offer you a formula for navigating all situations and all states of mind. Only by listening inwardly in a fresh and open way will you discern at any given time what most serves your healing and freedom.”
Tara Brach
Self-awareness
,
Individuality
,
Healing
,
Freedom
,
Mindfulness
47.
“We yearn for an unquestioned experience of belonging, to feel at home with ourselves and others, at ease and fully accepted. But the trance of unworthiness keeps the sweetness of belonging out of reach.”
Tara Brach
Belonging
,
Self-worth
,
Acceptance
,
Connection
,
Healing
48.
“I was seeking an inner refuge, an experience of presence and wholeness that could carry me through whatever losses might come.”
Tara Brach
Refuge
,
Presence
,
Wholeness
,
Resilience
,
Healing
49.
“Even a few moments of offering lovingkindness can reconnect you with the purity of your loving heart.”
Tara Brach
Lovingkindness
,
Connection
,
Love
,
Presence
,
Healing
50.
“Through the simple practice of seeing our own goodness, we undo the deeply rooted habits of blame and self-hate that keep us feeling isolated and unworthy.”
Tara Brach
Self-worth
,
Healing
,
Acceptance
,
Transformation
,
Compassion
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1909
Jack Welch
1935
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Steven Wright
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